FAQs

What is Life Coaching?

Life coaching is a collaborative process that helps you take action to create the life you really want. Unlike counselling, coaching taps into your own skills and experiences to leverage your own strengths, to produce positive outcomes, to help you move forward and to achieve more of what you want in life. As your coach, I will help you understand your situation from a different perspective and find clarity, arming you with the tools and insight to move more quickly from A to B. Coaching isn’t about running your life and telling you what to do – as your life is your own personal journey – but more about empowering you and guiding you to achieve your desired goals or dreams. My commitment is to challenge you, focus you, keep you motivated, develop your self-awareness, increase your confidence, and support you in leveraging your capabilities whilst helping you to maintain a realistic and balanced view point. 

Inspire coaching is confidential and non-judgmental. We focus on giving you the confidence, guidance and tools to succeed in the four key areas of life:

  • Career and Goals
  • Life and Confidence
  • Image and Style
  • Relationships and Dating

Who is Sarah Ventris?

Hi, I’m Sarah Ventris and I’m a qualified NLP Practitioner, Careers Adviser, Image Consultant and Life Coach. I am a member of the Toastmasters public speaking organisation and have worked in a voluntary capacity as a Progression Mentor for the Prince’s Trust charity.

I have helped individuals and businesses all over the world improve their success in every walk of life. 

You can read about client feedback on my testimonials page here.

Will this work for ME?

Absolutely yes, if you are willing to invest in yourself and commit to growth. Coaching is a collaboration and it relies on the fact that you have all the resources inside of you to achieve amazing things. Transformational coaching helps you to access those resources and move forward. Coaching isn’t always comfortable because it forces you to ask yourself important questions. However, while it may now always be an easy ride, the journey is extremely supportive and it will lead you to take important steps forward. Sometimes all you need is someone to encourage you to take these steps for your own growth. Remember that nothing changes if you change nothing. 

How do we start?

There cannot be a better investment than an investment in yourself and your future. And in terms of timing, there’s no time like now to take the next steps. If you’re truly serious about taking the next steps and looking into how you can take control of your life, it’s important to just… start! At Inspire, we make this decision as easy as possible by offering all new clients an opportunity to come and see what coaching is all about, and how specifically it can help YOU move forward. Call me now on 07751 285772 and tell me about the journey you’re taking and where you want to get to. If it’s easier, then why not just send me a text message or connect with me on Whatsapp.

Where does it happen?

Inspire delivers Career CoachingConfidence CoachingImage and Style Consultations, and Dating Coaching either ONLINE via Zoom or IN PERSON from two dedicated studios in a comfortable private residence in Downhall Park Way, Rayleigh, Essex. In person appointments are easy to access with off-street parking. Please note that all sessions are by appointment only. Use our booking system right now to arrange an appointment.