Life Audit Inspire Coaching

Hi I’m Sarah.

We know that life isn’t a dress rehearsal. You don’t get several chances to make it work. So it’s critical you take every opportunity to carve out the life you want. If something feels off right now, take the Inspire Coaching Life Audit, and I’ll send you a FREE, personalised, fully-reviewed report.

- Step 1 of 10

- 35+ page, personalised, non-generic report
- Personal insights across 17 critical growth areas
- Practical, personal ideas you can act on today
- A ten minute investment with a massive pay-off.

You've already taken the first step getting here. Let's make it count.

My Details

Name *

First

Last

Email *

Where we can send your report

Phone

So we can text you when it's ready

Location *

Eg: United Kingdom, USA. Lapland, Venezuela

We ask for your details so we can send you your Life Audit report.
This audit is compiled with you for your benefit and will be treated in strict confidence. We will NEVER share your email address or personal information. Not with anyone. Not ever.

Mental and Physical Wellbeing

Move the sliders below to capture where you think you are in your life. These are percentages and are based on your "gut-feel". For instance: 0% means the worst your situation you could be in. 50% means there's lots of room for improvement. 100% would mean perfection. The key here is to be be honest with yourself.

Mental Health

Selected Value: 0

Out of 100, how would you rate your current state of mind? How would you rate your mood, resilience, and ability to handle everyday stress?

Physical Health

Selected Value: 0

How would you rate your overall physical wellbeing, including strength, weight, sleep, and stamina?

Energy Levels

Selected Value: 0

How would you rate the consistency of your daily energy from morning to night?

Fitness Levels

Selected Value: 0

How would you rate your current fitness in terms of strength, flexibility, and endurance?

I would summarise my health, energy and fitness levels as follows:

Relationships and Connection

Love and Romance

Selected Value: 0

How would you rate the quality and satisfaction of your romantic relationship or dating life?

Family Relationships

Selected Value: 0

How would you rate your engagement, connection and communication with your close family?

Friend Relationships

Selected Value: 0

How would you rate the quality, consistency and reliability of your friendships?

Community Attachment

Selected Value: 0

How would you rate your sense of belonging with neighbours, groups, or your wider community?

I scored my relationships and connections this way because...

The more detail you can share here about your personal relationships (romance, friends, family and community), the more accurately we can reflect the position in your Life Audit report.

Confidence and Self-Image

Confidence Levels

Selected Value: 0

How would you rate your confidence in social, personal, and professional situations?

Self-Image

Selected Value: 0

How would you rate the way you see and feel about yourself?

Creativity Levels

Selected Value: 0

How would you rate your ability to express yourself creatively or think imaginatively?"

I scored my confidence and self-image this way because...

Career and Working Life

Job Satisfaction

Selected Value: 0

How would you rate your level of enjoyment and fulfilment in your work?

Work Relationships

Selected Value: 0

How would you rate your relationships with colleagues, managers, or clients?

Money

Selected Value: 0

How would you rate your current financial security and peace of mind?

I scored my Career, Working Life and Financial Position this way because...

Goals and Growth

Fun and Leisure

Selected Value: 0

How would you rate the amount of fun, hobbies, and downtime you enjoy?

Personal Growth

Selected Value: 0

How would you rate your progress in learning, developing, or growing as a person?

Personal Goal Achievement

Selected Value: 0

How would you rate your success in meeting the personal goals you set for yourself?

I scored personal GOAL ACHIEVEMENT this way because...

What needs to improve?

If you could choose ONE area of your life to improve, which would it be?

Mental and Physical Wellbeing
Relationships and Connection
Confidence and Self-Image
Career and Working Life

How is your current mental and physical wellbeing impacting your life?

What is the current challenge with your relationships?

How is this affecting you at the moment?

Why do you feel your confidence needs to improve?

How is low confidence affecting you right now?

What is the current challenge you're facing in your career or working life?

How is this holding you back?

What would success look like?

How would your life improve if you could achieve optimum mental / physical health?

How would your life improve if you had better relationships?

How would your life improve if you could be more assured and confident?

How would your life improve if you could make changes in your career?

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Tap Into What Makes You Amazing

For a limited period of time and depending on availability, I am offering new clients a FREE 60 minute meeting. This will give us an opportunity to understand your personal situation and determine whether coaching is a suitable option for helping you adopt a more relaxed and resilient approach to life.

Book your FREE 60 minute intro session now